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My daughter was diagnosed with Tourette's Syndrome. I was not too keen to turn to medication right away and instead received Ellen's help to see if we could change some of our routines and nutrition to better support my daughter's needs. Ellen is a gift. She is calm and considerate. She is also amazing at what she does and is incredibly knowledgeable. She made me feel like I was not alone and supported me all the way through my ups and downs while trying to implement changes to my family's every day routines and nutrition goals. Her weekly check in kept me on track and we were able to add or adjust things that weren't working during these meetings. One of my favourite experiences was when Ellen did an in-person visit to my fridge and cupboard and gave me amazing suggestions on  how to whittle things out and replace them with healthy options. It didn't take long to notice my daughter feeling calmer and more confident with many simple changes to start. I could not have done this on my own. Thank you Ellen for all of your knowledge and support.